Blogs and Podcasts

Want to learn more about your period, period products, female empowerment and so much more? You’ve come to the right place! 

Reusable Pads: Your questions answered

Reusable Pads: Your questions answered

Switching to reusables can feel like a big jump, but it doesn’t need to be scary at all. We all have different bodies, and need different things from our sanitary products and that’s why we’ve...

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Why I’m now a convert to reusable pads

Why I’m now a convert to reusable pads

For as long as I can remember my periods have been heavy and painful. Its not something I dwell on but I always viewed periods as something to endure or ‘get through’ even. Not exactly what you want...

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Is my period pain normal?

Is my period pain normal?

Is my period pain normal? Sadly pain is part of the package for people who have periods. Pain alongside tiredness, bloating, cravings, headaches and vomiting are some of the common side effects for...

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Holistic ways to manage period pain

Holistic ways to manage period pain

If your keen to try a more holistic approach to tackling your period pain then there are some really exciting new alternatives coming into the mainstream right now. But also remember there is no...

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Period pain – a personal perspective

Period pain – a personal perspective

Period pain: a personal experience   Period pain is something that happens to many of us. This is a video discussing our founder's experience, how she managed the pain, what did and didn't help...

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Feel Confident Using Period Products

Feel Confident Using Period Products

"Can Tampons Get Stuck Inside me?" Our Top Tips to Feeling Confident using different Period Products     Period pads, Tampons or Menstrual Cups- There are so many so many products out there  ...

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PMS : the lowdown

PMS : the lowdown

What is PMS? Premenstrual Syndrome (more commonly known as PMS) reportedly affects over 90% of people who menstruate. It can be understood as a mix of emotional and physical symptoms, which occur...

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Stamp out your cramp

Stamp out your cramp

Our Top 5 Natural Tips to Stamp out your Cramp   Bubbles for your Bloating. A warm bath may be the perfect way to soothe painful bloating and relax your cramping stomach muscles. Start by...

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To us innovation is a 12 year old with access to a sanitary pad.

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